
Stand tall, shoulders back, head high – good posture?
Thursday, 02 March 2017
by Cris West
I’m sure we have all heard that expression or even had it said to us. Of course it isn’t as straight forward as the phrase makes out. Soon after qualifying I would be continually looking at the position of heads in relation to shoulders, curvature in backs, looking for knee-caps that where turned inwards or
- Published in Pain