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Hiking in Javea

Friday, 21 October 2016 by

We here in Javea love a walk or hike, often commenting on how ‘good’ we feel after. Guess what, strolling along our pleasant streets, hills and woods has been confirmed as good for us, by rewiring the brain. So can hiking in Javea solve all our problems? ‘According to a study published last July in

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Living with pain

Sunday, 10 January 2016 by

Living with pain Here’s the scenario: you are in an accident, you have the diagnosis, you may even have had surgery, months on you are still in pain. The pain comes and goes but it is always present. What do you do now? We are not robots, we can’t replace parts, repair limbs or organs

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