In contrast to Swedish massage which benefits the superficial muscles, Deep Tissue massage benefits the under lying (deeper) muscles fibres.
After a Deep Tissue massage, the clients after effects include feeling more energised. This is because your muscles have opened up like you have done a work out.
BENEFITS OF DEEP TISSUE MASSAGE
- Relief of muscle pains and tension
- Stimulates/relaxes the nervous system
- Increased elasticity of muscle fibres
- Increased circulation and blood flow
- Lower anxiety and stress levels
- Renewal of energy
- Increase a feeling of wellbeing