Find out more about massage, pain relief and gain practical advice from our professional team

Shoulders Revisited

Friday, 02 September 2016 by

Why is it that there seems to be so many shoulders complaints? Well the shoulder joint is the most moveable joint in the body and therefore more prone to injury and misalignment, than most other joints in the body. The shoulder joint gets it movability by four key muscles, see diagram below: Given its movability

7 more massage questions

Monday, 08 August 2016 by

More Massage Questions Following the success of our last blog, we’ve got a few more questions and answers that we get a lot at Massage Remedies Javea, from farting to tipping (the bigger the former, the bigger the latter – JOKE!), take a look down and see if any of these genuine questions can help

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At Massage Remedies Javea, we know that coming to see us isn’t always the easiest thing. For some, a massage is a necessity to curb an issue rather than something enjoyable, but we’ll do everything in our power to ensure you’re as relaxed as possible. There’s no question that regular massage can benefit the sports

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Stretching is boring…

Thursday, 17 March 2016 by

Stretching is boring… But so are stiff, aching muscles and joints which is the perfect scenario for you not to carry on with your preferred activity. However don’t stress, Massage Remedy Javea designs bespoke stretching programmes, call or email for an appointment. Massive disclaimer: This article is aimed towards people who exercise moderately, possibly 3

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How Often Do I Need A Massage?

Tuesday, 24 November 2015 by

‘How often do I need a massage?’ Or put another way ‘when should I have my next appointment?’ What you are asking the therapist to do is assess a number of factors often conflicting, such as: • Length of time with the condition • Severity of the condition, whether it’s a sprain, strain or tear • Type of

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